VHF and UHF Bands — Full Technician Access

BandFrequenciesPrimary UseNotes
6 meters50.0–54.0 MHzFM, SSB, CW"Magic band" — spectacular sporadic-E openings
2 meters144.0–148.0 MHzFM, repeaters, SSB DXMost active VHF band nationwide
1.25 meters222.0–225.0 MHzFM, repeatersLess common; fewer repeaters
70 cm420.0–450.0 MHzFM, repeaters, digital, ATVSecond most active VHF/UHF band
33 cm902–928 MHzFM, digitalSpecialty use; limited equipment
23 cm1240–1300 MHzFM, ATV, digitalSpecialty use

Key Simplex Calling Frequencies

FrequencyBandPurpose
146.520 MHz2 metersNational FM simplex calling frequency
446.000 MHz70 cmNational FM simplex calling frequency
144.200 MHz2 metersNational SSB/weak signal calling
50.125 MHz6 metersNational SSB calling frequency
52.525 MHz6 metersNational FM simplex calling
144.390 MHz2 metersAPRS (North America)
145.825 MHz2 metersISS/ARISS packet

HF Bands — Technician Limited Access

BandFrequenciesTechnician Access
10 meters28.000–29.700 MHzCW/data: full band; Voice: 28.300–28.500 MHz SSB
15 meters21.000–21.450 MHzCW only: 21.025–21.200 MHz
40 meters7.000–7.300 MHzCW/data only: 7.025–7.125 MHz
80 meters3.500–4.000 MHzCW/data only: 3.525–3.600 MHz

Informational only. Verify current rules at fcc.gov and arrl.org. Not affiliated with the FCC, ARRL, or any VEC.